Upasna
At UPASNA, a hot yoga studio in Oakville, we harness the transformative power of yoga to nurture mind, body, and spirit through expert instruction, modern facilities, and a supportive community. Our diverse range of classes caters to all levels, offering a holistic approach to physical, mental, and spiritual well-being. With a focus on expertise, wellness, and self-discovery, UPASNA is the perfect destination for those seeking a fulfilling yoga journey. Our experienced instructors guide you through dynamic and energizing practices, including Hot Flow Yoga, Hot Hatha Yoga, and more. Join our community and unlock unlimited access to our classes with flexible membership options.
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Ages
Upasna provides activities for these age groups:
Young children
Ages 0 - 5
Children
Ages 6 - 12
Teens
Ages 13 - 17
Adults
Ages 18 and over
Seniors
Website
For more information, please visit Upasna's website
This page was last updated July 11, 2025
The information on this page has been gathered from publicly available sources on the internet. While every attempt has been made to be as up to date as possible, always refer back to the information on the provider's website.
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