Essence Movement Studio
Essence Movement Studio is a holistic dance and movement studio that fosters a supportive community of women, offering a range of classes and programs that combine breathwork, sensual embodiment, and energy work to promote self-love and empowerment. Founded by Jess Saunders, the studio provides a judgement-free space for women to explore their sensuality and confidence, with a focus on radical self-love and acceptance. With a variety of classes and workshops, including heels classes, hip hop, and body love classes, Essence Movement Studio is dedicated to helping women ignite their true essence and unleash their inner strength. Located in Oshawa, Ontario, the studio is a safe haven for women to connect, grow, and thrive. By embracing vulnerability, boldness, and self-expression, Essence Movement Studio empowers women to live their most authentic lives.
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Ages
Essence Movement Studio provides activities for these age groups:
Young children
Ages 0 - 5
Children
Ages 6 - 12
Teens
Ages 13 - 17
Adults
Ages 18 and over
Seniors
Website
For more information, please visit Essence Movement Studio's website
This page was last updated January 1, 2025
The information on this page has been gathered from publicly available sources on the internet. While every attempt has been made to be as up to date as possible, always refer back to the information on the provider's website.
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