200HR YTT Meditation
Ayangas Ottawa studio offers a transformative Ashtanga Vinyasa practice, guided by experienced instructors, to develop strength, flexibility, and breath awareness in a supportive community. With over a decade of experience, Ayanga has become Ottawa's premier studio for Astanga Vinyasa Yoga, offering classes for all levels and workshops to enhance your practice. Explore various styles, including Mysore and Flow classes, and discover the benefits of functional anatomy, Sanskrit, and Yin Yoga. Join a warm and welcoming community that values growth, challenge, and laughter.
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Ages
200HR YTT Meditation provides activities for these age groups:
Website
For more information, please visit 200HR YTT Meditation's website
This page was last updated December 30, 2024
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