Boxing 4 Health

Boxing 4 Health is a unique and innovative health facility dedicated to empowering seniors and those living with Parkinson's through high-intensity exercise programs backed by research. Our expert instructors, seasoned in both fitness and the specific needs of our clients, create tailored programs that not only improve physical health but also enhance mental well-being. Participants often report improved dexterity, strength, and a sense of empowerment as they learn to manage their symptoms effectively. The warm community feel at Boxing 4 Health fosters support and camaraderie among members, making the journey towards better health both enjoyable and rewarding. Our commitment to personalized care sets us apart, ensuring that every individual receives the attention and guidance needed for success.

Where to find Boxing 4 Health in ottawa-on

Activities provided by Boxing 4 Health

boxing

offered by 12 other providers

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Related categories

You will find all of Boxing 4 Health's activities in the category below. Tap to discover more related activities.

solo sports

44 more activities

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Ages

Boxing 4 Health provides activities for these age groups:

Young children

Ages 0 - 5

Children

Ages 6 - 12

Teens

Ages 13 - 17

Adults

Ages 18 and over

Seniors

Website

For more information, please visit Boxing 4 Health's website

This page was last updated July 3, 2026

The information on this page has been gathered from publicly available sources. Always refer to the provider's website for the most accurate details: provider's website.