Continuum Fitness & Movement Performance
Continuum Fitness & Movement Performance is a results-driven, multi-disciplinary clinic empowering active individuals to meet their health and fitness goals through coaching and therapy. With a focus on custom movement solutions and programs, the clinic helps clients move better and feel better, addressing muscle imbalances, improving exercise form and technique, and preventing potential injuries. The team of gifted professionals, led by co-owners Sarah and John, utilizes a range of techniques, including muscles testing and other tools, to deliver tailored treatments and programs that deliver optimal results. Continuum Fitness & Movement Performance is dedicated to helping clients achieve their lifestyle goals, whether it's re-establishing a fitness routine post-injury, improving physical performance, or simply staying active.
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Ages
Continuum Fitness & Movement Performance provides activities for these age groups:
Young children
Ages 0 - 5
Children
Ages 6 - 12
Teens
Ages 13 - 17
Adults
Ages 18 and over
Seniors
Website
For more information, please visit Continuum Fitness & Movement Performance's website
This page was last updated January 2, 2025
The information on this page has been gathered from publicly available sources on the internet. While every attempt has been made to be as up to date as possible, always refer back to the information on the provider's website.
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