Cosmic Mindfulness Meditation
Ottawa Meditation, a hub for Cosmic Mindfulness, offers guided meditations, beginner classes, and personalized instruction in traditional Yogic meditation techniques, fostering a deeper connection with oneself and the universe. Through meditation, individuals can quiet their body, mind, and emotions, merging with their Higher Self and experiencing profound interconnection. Ottawa Meditation provides a welcoming space for people from all traditions to come together and inspire personal spiritual growth. Cosmic Mindfulness is dedicated to helping individuals cultivate mindfulness and awareness, leading to a more meaningful and fulfilling life. By embracing meditation and mindfulness, Ottawa Meditation aims to bring people closer to their true spiritual identity.
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Ages
Cosmic Mindfulness Meditation provides activities for these age groups:
Young children
Ages 0 - 5
Children
Ages 6 - 12
Teens
Ages 13 - 17
Adults
Ages 18 and over
Seniors
Website
For more information, please visit Cosmic Mindfulness Meditation's website
This page was last updated July 8, 2025
The information on this page has been gathered from publicly available sources on the internet. While every attempt has been made to be as up to date as possible, always refer back to the information on the provider's website.
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