Healing Yoga Ottawa

Healing Yoga Ottawa is a dedicated pain relief yoga organization that has been helping individuals overcome chronic pain for over two decades. Founded by Eric, who overcame his own scoliosis through daily yoga practice, the center offers customized classes and assessments to address various conditions such as back pain, fibromyalgia, arthritis, and more. With extensive experience in both teaching and personal recovery, Eric's mission is to empower students with the tools they need to manage their pain effectively. Students can expect a supportive environment where they learn to adapt exercises to fit their unique needs, leading to improved physical and mental well-being. The center stands out through its holistic approach, combining mind-body techniques to provide lasting relief and prevention of chronic pain.

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