INTENSION Physical Training

INTENSION Physical Training | Ottawa, ON

At INTENSION Physical Training, we believe in connecting the spaces between rehabilitation and wellness to personal training. Our mission is to help individuals improve their relationship with movement by learning to connect mind and body while in motion and at rest. With a referral network that includes massage therapists, physiotherapists, nutritionists, and chiropractors, our approach is holistic and tailored to each client's unique needs. As students of movement ourselves, we are committed to applying best practices and staying updated with the latest research. Our process begins with a full-body assessment to identify areas of need, followed by a customized plan designed to help you achieve your goals. We inspire clients to understand their joint health and anatomy through maximizing strength, coordination, and mobility, ensuring that movement is never painful or punitive.

Where to find INTENSION Physical Training in ottawa-on

Activities provided by INTENSION Physical Training

personal training

offered by 56 other providers

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Related categories

You will find all of INTENSION Physical Training's activities in the category below. Tap to discover more related activities.

fitness

19 more activities

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Ages

INTENSION Physical Training provides activities for these age groups:

Young children

Ages 0 - 5

Children

Ages 6 - 12

Teens

Ages 13 - 17

Adults

Ages 18 and over

Seniors

Website

For more information, please visit INTENSION Physical Training's website

This page was last updated July 18, 2026

The information on this page has been gathered from publicly available sources. Always refer to the provider's website for the most accurate details: provider's website.