Mindfulness at Centrepointe
Mindfulness at Centrepointe is an inclusive and welcoming space offering evidence-based mindfulness programs, including MBSR, MBCT, and MSC, created by Jon Kabat-Zinn at the University of Massachusetts Medical School, designed to promote stress reduction, self-compassion, and overall well-being.
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Ages
Mindfulness at Centrepointe provides activities for these age groups:
Young children
Ages 0 - 5
Children
Ages 6 - 12
Teens
Ages 13 - 17
Adults
Ages 18 and over
Seniors
Website
For more information, please visit Mindfulness at Centrepointe's website
This page was last updated July 5, 2025
The information on this page has been gathered from publicly available sources on the internet. While every attempt has been made to be as up to date as possible, always refer back to the information on the provider's website.
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