PlantKind

PlantKind Fitness is a holistic coaching service that combines personal training, athletic therapy, and nutrition coaching to help individuals achieve a strong, resilient, and capable body. With a focus on lifelong fitness, PlantKind Fitness offers customized programs tailored to individual needs and goals, utilizing tried and tested methods to develop strength, skill, and power in fundamental human movements. The service caters to a wide range of clients, including busy professionals, athletes, and individuals of all ages and skill levels, providing guidance and support to help them move with more skill and strength. PlantKind Fitness emphasizes the importance of consistency and self-care, offering online and in-person coaching options, as well as specialized services like fascial stretch therapy. By restoring reflexive strength, balance, and healthy movement, PlantKind Fitness helps clients achieve a better quality of life.

Where to find PlantKind in ottawa-on

Activities provided by PlantKind

nutrition

offered by 55 other providers

personal training

offered by 21 other providers

Loading....

Related categories

You will find all of PlantKind's activities in the category below. Tap to discover more related activities.

fitness

16 more activities

Loading....

Ages

PlantKind provides activities for these age groups:

Young children

Ages 0 - 5

Children

Ages 6 - 12

Teens

Ages 13 - 17

Adults

Ages 18 and over

Seniors

Website

For more information, please visit PlantKind's website

This page was last updated January 2, 2025

The information on this page has been gathered from publicly available sources on the internet. While every attempt has been made to be as up to date as possible, always refer back to the information on the provider's website.