PranaShanti

PranaShanti is a vibrant yoga and wellness center dedicated to fostering mental and physical well-being in the heart of Ottawa. Founded by Devinder Kaur, PranaShanti aims to create an oasis where practitioners can find peace and healing. With over 65 drop-in classes per week, both virtual and in-person, students have ample opportunities to deepen their practice under the guidance of experienced instructors from the local community. The center's Education Centre offers workshops and courses for those interested in becoming yoga teachers or simply expanding their knowledge. Emphasizing a strong connection to community, PranaShanti provides a welcoming environment where everyone is encouraged to participate and grow together. By choosing PranaShanti, individuals can experience a holistic approach to wellness that nurtures the body, calms the mind, and strengthens the spirit.