Sandra Bonn Pilates
At Core Integrity, a boutique Pilates and Movement studio in Ottawa's Westboro community, we offer a unique approach to Pilates that focuses on biomechanics and helping clients achieve maximum efficiency in their movements and overall body function. Our Pilates-trained instructors are dedicated to creating a supportive and inclusive environment where everyone feels encouraged and motivated to enhance their overall well-being, resilience, and vitality. With a variety of Pilates programs and classes tailored to individuals at any stage of their fitness journey, we prioritize quality over quantity and provide personalized training to help clients overcome physical challenges and improve their mobility, stability, and strength.
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Ages
Sandra Bonn Pilates provides activities for these age groups:
Young children
Ages 0 - 5
Children
Ages 6 - 12
Teens
Ages 13 - 17
Adults
Ages 18 and over
Seniors
Website
For more information, please visit Sandra Bonn Pilates's website
This page was last updated January 1, 2025
The information on this page has been gathered from publicly available sources on the internet. While every attempt has been made to be as up to date as possible, always refer back to the information on the provider's website.
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