Yolates Rehab

Yolates Rehab Pelvic Floor Physiotherapy & Pilates/Yoga/TRX Rehabilitation is a comprehensive physiotherapy practice dedicated to optimizing performance and recovery through holistic care. With a focus on pelvic floor rehabilitation, our mission is to empower individuals to achieve optimal quality of life by addressing back, pelvic, and bladder issues, as well as pre and post-natal problems. Our team, led by experienced physiotherapist Yolanda Tsang, offers a unique fusion of Pilates and Yoga principles to promote balance, flexibility, and overall well-being. By combining evidence-based treatments with personalized care, we help individuals overcome pelvic floor dysfunction, low back pain, and other musculoskeletal issues.