The Pilates Mat Room
Discover the transformative power of Pilates with our dynamic Group Mat Pilates Classes and personalized 1:1 Private Sessions on specialized equipment, led by experienced instructors who guide you through exercises that strengthen, stretch, and balance your body in a supportive studio environment. As a beginner, start with our Foundations classes or book a private session to create a personalized workout plan tailored to your specific needs. Our studio offers a variety of equipment, including mats, magic circles, hand weights, and flex bands, and we also provide private sessions on the Reformer. With a focus on classical Pilates, our instructors are dedicated to helping you achieve a healthier and stronger you. Join our vibrant community today and experience the benefits of Pilates for yourself.
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Ages
The Pilates Mat Room provides activities for these age groups:
Young children
Ages 0 - 5
Children
Ages 6 - 12
Teens
Ages 13 - 17
Adults
Ages 18 and over
Seniors
Website
For more information, please visit The Pilates Mat Room's website
This page was last updated December 31, 2024
The information on this page has been gathered from publicly available sources on the internet. While every attempt has been made to be as up to date as possible, always refer back to the information on the provider's website.
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