The Root Studio
The Root Studio is a movement studio based in Perth, Ontario, owned and operated by Pam Cupak. With extensive experience as a personal trainer, group yoga and fitness instructor, and pre & post natal fitness specialist, Pam creates a welcoming environment that fosters connection, community, and improved physical and mental health. Her mission is to help individuals grow stronger, more confident, and happier through mindful time, effort, and focus on their foundations. At The Root Studio, participants can expect a vigorous yet fun workout experience with the added support and guidance needed for personal growth, especially beneficial for new mothers.
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Ages
The Root Studio provides activities for these age groups:
Young children
Ages 0 - 5
Children
Ages 6 - 12
Teens
Ages 13 - 17
Adults
Ages 18 and over
Seniors
Website
For more information, please visit The Root Studio's website
This page was last updated July 17, 2026
The information on this page has been gathered from publicly available sources. Always refer to the provider's website for the most accurate details: provider's website.
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