Sadhana Yoga and Sound

Sadhana Yoga and Sound is a serene wellness studio in Port Coquitlam, dedicated to providing a safe and nurturing environment for individuals to connect with their true selves and find inner peace through various yoga styles and sound healing practices. Their studio offers a range of yoga classes, including Hatha, Yin/Yang, Flow, Restorative, Kundalini, and Prenatal yoga, catering to diverse needs and preferences. In addition to yoga, the studio also features Sound Journey, a unique experience centered around the healing power of sound and crystal singing bowls. By offering a holistic approach to wellness, Sadhana Yoga and Sound aims to become a home for yogis in Port Coquitlam. With a focus on mindfulness and self-discovery, their studio provides a tranquil space for individuals to rejuvenate and find balance in their lives.