Flux Movement Practice

Flux Movement Practice | Regina, SK

Flux is a practice and research-driven approach to movement and athletics that aims to bring physical spontaneity, ease in everyday movement, and a feeling of aliveness to individuals through its unique and accessible methods. Founded on the principles of promoting body awareness and mindfulness, Flux offers a range of programs and services including online mentorship, studio classes, and 1-on-1 sessions. By taking the body and mind off auto-pilot, Flux facilitates a deeper connection with one's body and promotes overall well-being. With a focus on individuality and unique histories, Flux provides a supportive and honouring space for people to start moving and cultivate a sense of human aliveness. By incorporating movement into daily life, Flux helps individuals achieve longevity and optimal physical and mental health.

Where to find Flux Movement Practice in regina-sk

Activities provided by Flux Movement Practice

Flux Movement Practice is a unique provider!

The star icon indicates activities that can only be found at Flux Movement Practice.

athletics

offered by 6 other providers

improv

offered by 2 other providers

parkour

this is the only provider!

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Related categories

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Ages

Flux Movement Practice provides activities for these age groups:

Young children

Ages 0 - 5

Children

Ages 6 - 12

Teens

Ages 13 - 17

Adults

Ages 18 and over

Seniors

Website

For more information, please visit Flux Movement Practice's website

This page was last updated January 1, 2025

The information on this page has been gathered from publicly available sources on the internet. While every attempt has been made to be as up to date as possible, always refer back to the information on the provider's website.