Balu Yoga & Wellness

Balu Yoga & Wellness is a supportive community-based studio honoring the traditional territories of the Sinixt, Ktunaxa, Secwepmec, and Syilx, offering a safe space for physical and emotional well-being through yoga classes, treatments, and workshops. With highly skilled and experienced teachers, the studio provides a non-competitive environment for building flexibility, strength, and connection to the body. Balu Yoga & Wellness aims to help individuals become their best and healthiest selves through yoga practices, counseling, and therapeutic services. The studio is committed to honoring traditional linages while integrating modern knowledge and teachings. By joining the community, individuals can expect a positive and nurturing space for growth and self-discovery.