Yo & Mi Studio
Yo & Mi Studio is a holistic wellness center offering a variety of Pilates and yoga classes designed to promote physical and mental health. Our expert PMA Certified Coaches provide personalized instruction in a supportive environment, catering to diverse needs and goals. With a focus on community building and accessible exercise, we strive to make physical activity an enjoyable daily habit. Our classes range from prenatal yoga to postnatal recovery, and specialized sessions addressing common postural issues. By fostering a culture of wellness, we aim to inspire individuals to prioritize their health and well-being.
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Ages
Yo & Mi Studio provides activities for these age groups:
Young children
Ages 0 - 5
Children
Ages 6 - 12
Teens
Ages 13 - 17
Adults
Ages 18 and over
Seniors
Website
For more information, please visit Yo & Mi Studio's website
This page was last updated December 31, 2024
The information on this page has been gathered from publicly available sources on the internet. While every attempt has been made to be as up to date as possible, always refer back to the information on the provider's website.
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