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Florence Scheepers is a certified personal trainer and fitness instructor offering exercise-based physiotherapy services, providing professional coaching, safe environments, and effective programming to help individuals achieve their fitness goals. With a background in psychology and kinesiology, Florence creates personalized workouts tailored to each client's needs, fostering a supportive community that encourages growth and self-improvement. Her approach combines fun, intensity, and individualized attention, making her a trusted and effective coach for those seeking a transformative fitness journey. Florence's services include group sessions, one-on-one coaching, and specialized programs for various needs and goals. By investing in her training, clients can expect to see significant improvements in their physical and mental well-being.