Intentions Yoga

Intentions Yoga is a holistic wellness organization founded by Alecia, dedicated to empowering soul-seeking empaths through movement, mindfulness, and spiritual growth. By offering a range of practices, including Kundalini Yoga, Somatic Yoga Therapy, and private classes, Alecia helps individuals overcome trauma, addiction, and spiritual awakenings. Her programs aim to release trapped energy, establish daily routines for spiritual evolution, and connect individuals with their inner selves. With a focus on personal growth and empowerment, Intentions Yoga provides a supportive community for those seeking to set their life's greatest intentions. Through various online classes, workshops, and retreats, Alecia guides individuals towards a deeper connection with themselves and the world around them.