Started Fitness
Started Fitness is a leading organization specializing in young athlete development in Sherwood Park, Alberta, offering a comprehensive range of programs and services to help young athletes achieve their full potential. Their expert trainers create customized fitness plans, focusing on strength, stability, and endurance, to prepare athletes for hockey and other sports. With a focus on small group training and personalized attention, Started Fitness aims to accelerate game performance and promote overall well-being. Their programs cater to athletes aged 9-21, with options for All Star, Rookie, and Star programs. By combining sport-specific training with lifestyle coaching, Started Fitness empowers young athletes to reach their goals and achieve success.
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Ages
Started Fitness provides activities for these age groups:
Young children
Ages 0 - 5
Children
Ages 6 - 12
Teens
Ages 13 - 17
Adults
Ages 18 and over
Seniors
Website
For more information, please visit Started Fitness's website
This page was last updated May 29, 2025
The information on this page has been gathered from publicly available sources on the internet. While every attempt has been made to be as up to date as possible, always refer back to the information on the provider's website.
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