Farmstrong Athletics

Farmstrong Athletics is a premier training facility specializing in Olympic weightlifting, Velocity-Based Powerlifting, and CrossFit, dedicated to empowering athletes of all ages to reach their peak potential. With a focus on youth and juniors, our expert coaches provide personalized instruction and training programs to develop athletes capable of applying their strength explosively and efficiently. Our state-of-the-art training environment and innovative approaches, such as Velocity Based Training, ensure a safe and effective training experience. As a community-driven gym, we foster growth and excellence in our athletes, with a proven track record of developing competitors for Team Canada. Join us to elevate your athletic potential and achieve your fitness goals.

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