Soul Fitness

Movement Evolved offers a variety of yoga classes and workshops, including Integral Movement Systems, Integral Mind, and Hot Flow Yoga, designed to promote physical, mental, and emotional well-being. Located in St. Albert, Alberta, Movement Evolved provides a supportive and inclusive environment for individuals to explore their inner wisdom and cultivate a deeper connection with their bodies and breath. With a range of classes for all levels, Movement Evolved is dedicated to helping its members achieve a state of balance and harmony in their lives. Movement Evolved also offers workshops and pop-up classes, providing opportunities for individuals to try new practices and deepen their understanding of themselves. Movement Evolved is a community-driven organization committed to fostering a culture of wellness and self-discovery.