SHIFT Performance & Wellness
SHIFT Performance & Wellness is a state-of-the-art coaching facility offering a comprehensive range of services, including hockey, athletics, golf, and fitness training, all under one roof. Located in Stittsville, Ontario, the 12,000 sq ft facility boasts a 54'x 76' real ice surface, a 1600 sq/ft main gym, and two TruGolf simulators. With expert trainers and cutting-edge technology, SHIFT Performance & Wellness provides personalized training options for individuals and teams, from private sessions to clinics and teams. Whether you're looking to improve your athletic performance or simply stay active and healthy, SHIFT Performance & Wellness has the resources to support your goals. With a range of services and amenities, SHIFT Performance & Wellness is the ultimate destination for athletes and fitness enthusiasts.
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Ages
SHIFT Performance & Wellness provides activities for these age groups:
Young children
Ages 0 - 5
Children
Ages 6 - 12
Teens
Ages 13 - 17
Adults
Ages 18 and over
Seniors
Website
For more information, please visit SHIFT Performance & Wellness's website
This page was last updated January 1, 2025
The information on this page has been gathered from publicly available sources on the internet. While every attempt has been made to be as up to date as possible, always refer back to the information on the provider's website.
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