The Yoga Room

The Yoga Room Iyengar Yoga is a downtown St. John's, NL studio offering Iyengar Yoga classes for new and experienced students, focusing on alignment and utilizing props to create a safe and systematic approach to learning yoga asanas. With experienced teachers and a variety of classes, including special needs and gentle sessions, students can expect to improve their posture, vitality, and overall wellbeing. Classes are typically 4-8 weeks long and include clear demonstrations and explanations, as well as the opportunity to cultivate a home practice. The studio is owned and operated by Bev Winsor and offers a range of classes to suit different needs and schedules. By practicing Iyengar Yoga, students can experience beauty, liberation, and infinity.