Mindful Movement
Mindful Movement is a holistic wellness studio offering personalized Pilates classes tailored to individual needs and goals. With over 50 group apparatus classes and virtual mat subscription options, clients can choose the best fit for their lifestyle. Led by experienced instructors, Mindful Movement provides comprehensive teacher training programs and a supportive community for those seeking to improve their physical and mental well-being. By focusing on movement and individualized attention, Mindful Movement helps clients achieve optimal health and flexibility. Located in Surrey, BC, the studio is dedicated to empowering individuals to move better and feel better.
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Ages
Mindful Movement provides activities for these age groups:
Young children
Ages 0 - 5
Children
Ages 6 - 12
Teens
Ages 13 - 17
Adults
Ages 18 and over
Seniors
Website
For more information, please visit Mindful Movement's website
This page was last updated June 8, 2025
The information on this page has been gathered from publicly available sources on the internet. While every attempt has been made to be as up to date as possible, always refer back to the information on the provider's website.
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