assembly movement
At Assembly Movement, we believe that movement is the key to unlocking your true potential. Rooted in Progressive Pilates philosophy, our classes challenge you to connect deeply with your body and mind, fostering strength, endurance, and mobility. Our experienced instructors, inspired by founder Clio's journey from gymnastics to reformer Pilates, guide you through dynamic and purposeful workouts that leave you feeling energized and empowered. Join us in Little Italy or Leslieville for a community where movement brings people together, offering a space to breathe, belong, and grow. Whether you're a beginner or an advanced practitioner, Assembly Movement invites you to move with curiosity and purpose, transforming your body and spirit.
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Ages
assembly movement provides activities for these age groups:
Young children
Ages 0 - 5
Children
Ages 6 - 12
Teens
Ages 13 - 17
Adults
Ages 18 and over
Seniors
Website
For more information, please visit assembly movement's website
This page was last updated June 29, 2026
The information on this page has been gathered from publicly available sources. Always refer to the provider's website for the most accurate details: provider's website.
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