Bang

Bang is a holistic fitness studio offering safe and effective personal training classes, functional strength training, and group personal training sessions, all within a calm and focused environment designed to promote mindfulness and well-being. Founded by Geoff Girvitz, a fitness enthusiast who sought to create a more accessible and personalized approach to exercise, Bang provides a diverse and inclusive community where individuals can thrive. With flexible membership options and expert coaching, Bang helps clients achieve their fitness goals and cultivate a healthier lifestyle. Since 2008, Bang has been a leading destination for those seeking a unique and supportive fitness experience. By combining smart programming and expert coaching, Bang empowers individuals to exercise effectively and live in harmony with their bodies.