FLEXAFIT

FLEXAFIT is a world-class organization offering group classes, personal training, and on-demand training videos for kids and adults, specializing in figure skating fitness programs developed by renowned coach and figure skater Signe Ronka, utilizing a research-based methodology that incorporates sport-specific movement patterns and a deeper analysis of the sport and fitness. With over 10 years of research and training, FLEXAFIT provides structured and periodized training programs for athletes of all levels. The organization offers a range of services, including workshops, seminars, and certification programs, catering to figure skaters and fitness enthusiasts alike. FLEXAFIT's expert trainers and coaches are dedicated to helping individuals achieve their fitness goals and improve their performance in figure skating. By combining science and sport, FLEXAFIT provides a unique approach to fitness and training.