Kettlebell Wellness
Kettlebell Wellness is a holistic fitness organization that empowers individuals to enjoy the beauty of movement and achieve a balanced approach to physical and mental wellness. Founded by Karen Moffatt, a StrongFirst Kettlebell (SFG I) certified coach and Egoscue Postural Alignment Specialist, the organization offers a variety of classes, including kettlebell training, yoga, posture alignment, and mobility classes. With a focus on simplicity, respect, patience, and curiosity, Kettlebell Wellness provides a supportive community for individuals of all ages and fitness levels to develop their strength, coordination, balance, and overall well-being.
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Ages
Kettlebell Wellness provides activities for these age groups:
Young children
Ages 0 - 5
Children
Ages 6 - 12
Teens
Ages 13 - 17
Adults
Ages 18 and over
Seniors
Website
For more information, please visit Kettlebell Wellness's website
This page was last updated June 15, 2025
The information on this page has been gathered from publicly available sources on the internet. While every attempt has been made to be as up to date as possible, always refer back to the information on the provider's website.
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