Meditation for Kids
The Meditation for Kids Program is a unique and engaging meditation experience designed for children and their families, hosted in-person and online through various platforms. Led by expert meditation teacher Emily Curran, the program incorporates art, music, games, and stories to introduce meditation to all ages. With a focus on empowering kids to develop a regular meditation practice, the program aims to cultivate self-worth, growth, and emotional intelligence. Emily's innovative approach combines elements from various mindfulness practices, including Tibetan Buddhist meditation and Jon Kabat-Zinn's Mindfulness Based Stress Reduction curriculum. By investing in this program, families can invest in their wellbeing and watch their children thrive.
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Ages
Meditation for Kids provides activities for these age groups:
Young children
Ages 0 - 5
Children
Ages 6 - 12
Teens
Ages 13 - 17
Adults
Ages 18 and over
Seniors
Website
For more information, please visit Meditation for Kids's website
This page was last updated May 28, 2025
The information on this page has been gathered from publicly available sources on the internet. While every attempt has been made to be as up to date as possible, always refer back to the information on the provider's website.
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