Pilates Process
Pilates Process is a well-established organization offering a refined approach to fitness and rehabilitation through its Toronto and Vancouver studios. With 20 years of experience in Toronto and a Vancouver location, the studio provides exceptional teacher training, Franklin Method workshops, and therapeutic Pilates classes. Certified instructors personalize workouts to address postural alignment, muscle imbalances, and flexibility in a supportive environment. The studio continuously evolves with the latest research on biomechanics, core stability, and fitness, making it an ideal choice for individuals seeking safe and effective workouts. Pilates Process also offers teacher training courses and workshops for those interested in becoming certified instructors.
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Ages
Pilates Process provides activities for these age groups:
Young children
Ages 0 - 5
Children
Ages 6 - 12
Teens
Ages 13 - 17
Adults
Ages 18 and over
Seniors
Website
For more information, please visit Pilates Process's website
This page was last updated June 14, 2025
The information on this page has been gathered from publicly available sources on the internet. While every attempt has been made to be as up to date as possible, always refer back to the information on the provider's website.
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