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Power of Balance

Power of Balance is a holistic organization dedicated to teaching ancient practices such as Tai Chi Chuan, Qigong, and Meditation to promote balance and harmony in individuals and society. Founded by Shifu Andy James in 1985, the organization offers a range of classes, workshops, and retreats to help people achieve physical, emotional, and spiritual well-being. With a focus on evidence-based practices and a lineage of renowned teachers, Power of Balance aims to empower individuals to make real changes and live a more balanced life. The organization also provides training for instructors and offers a variety of programs for personal growth and development.

Where to find Power of Balance in toronto-on

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Ages

Power of Balance provides activities for these age groups:

Young children
Ages 0 - 5
Children
Ages 6 - 12
Teens
Ages 13 - 17
Adults
Ages 18 and over
Seniors

Website

For more information, please visit Power of Balance's website

This page was last updated January 2, 2025

The information on this page has been gathered from publicly available sources on the internet. While every attempt has been made to be as up to date as possible, always refer back to the information on the provider's website.

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Activities provided by Power of Balance

meditation
offered by 90 other providers
qigong
offered by 18 other providers
tai chi
offered by 15 other providers
tai chi chuan
offered by 4 other providers
wushu
offered by 7 other providers

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