Satipañña Insight Meditation

Satipañña Insight Meditation Toronto (SIMT) is a community dedicated to the Buddha's Dhamma of Liberation, offering a safe and respectful environment for individuals to discover and deepen their Buddhist practice. With various programs and events, including weekly meditation sessions, dhamma study programs, and meditation retreats, SIMT provides a supportive space for people of all backgrounds to explore mindfulness, wisdom, and inner peace. As a community, SIMT welcomes everyone to participate in their meditation environment, regardless of age, ability, or identity. Through guided meditation, dhamma talks, and study programs, SIMT aims to foster a deeper understanding of the Buddha's teachings and promote personal growth and liberation. By joining SIMT, individuals can discover the significance of the Buddha's teachings and cultivate a more meaningful and fulfilling life.