SPHINX PILATES
Sphinx Studio is a holistic wellness center in Toronto's Annex neighborhood, offering personalized ELDOA and Pilates sessions, certification courses, and retreats. As the ELDOA Teaching Center, our studio provides a supportive environment for individuals to achieve a healthy spine, happy back, and calm mind. With virtual and in-studio options, we cater to a diverse community seeking functional, natural, and pain-free movement. Our expert instructors guide clients in connecting their body, mind, and spirit through Pilates and ELDOA techniques. By strengthening the core and promoting mindful movement, we empower individuals to achieve optimal well-being.
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Ages
SPHINX PILATES provides activities for these age groups:
Young children
Ages 0 - 5
Children
Ages 6 - 12
Teens
Ages 13 - 17
Adults
Ages 18 and over
Seniors
Website
For more information, please visit SPHINX PILATES's website
This page was last updated December 30, 2024
The information on this page has been gathered from publicly available sources on the internet. While every attempt has been made to be as up to date as possible, always refer back to the information on the provider's website.
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