SYL Toronto
Shape Your Life (SYL) is a free, trauma-informed, non-contact boxing program designed for individuals who have experienced violence, providing a safe and supportive environment to promote physical and emotional well-being. Founded on the principles of trauma-informed care, SYL offers a unique approach to boxing that prioritizes healing and empowerment. With a focus on non-contact training, the program aims to help participants build confidence, resilience, and self-esteem. SYL is a registered organization dedicated to providing accessible and inclusive boxing programs for those affected by violence. Through its work, SYL seeks to promote positive change and support the overall well-being of its participants.
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Ages
SYL Toronto provides activities for these age groups:
Young children
Ages 0 - 5
Children
Ages 6 - 12
Teens
Ages 13 - 17
Adults
Ages 18 and over
Seniors
Website
For more information, please visit SYL Toronto's website
This page was last updated January 1, 2025
The information on this page has been gathered from publicly available sources on the internet. While every attempt has been made to be as up to date as possible, always refer back to the information on the provider's website.
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