Yang Style Tai Chi Centre
The Yang Style Tai Chi Centre in Toronto offers private and group Tai Chi classes tailored to individuals, organizations, and groups, with flexible scheduling to accommodate convenience. As the most widely practiced Tai Chi style globally, Yang style Tai Chi emphasizes slow, steady movements that promote relaxation and energy flow. Master Shifu Yang, with 20 years of experience, provides expert instruction in the 108 Yang style movements, emphasizing the importance of stillness, lightness, slowness, and continuous flow. This holistic exercise combines physical movement with mental focus and energy balance, making Tai Chi an ideal practice for overall well-being. By incorporating Tai Chi into your routine, you can experience its numerous benefits and improve your physical, mental, and emotional health.
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Ages
Yang Style Tai Chi Centre provides activities for these age groups:
Young children
Ages 0 - 5
Children
Ages 6 - 12
Teens
Ages 13 - 17
Adults
Ages 18 and over
Seniors
Website
For more information, please visit Yang Style Tai Chi Centre's website
This page was last updated January 2, 2025
The information on this page has been gathered from publicly available sources on the internet. While every attempt has been made to be as up to date as possible, always refer back to the information on the provider's website.
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