Arise Empowerment Programs

Arise Empowerment Programs is a self-defense organization dedicated to empowering individuals, particularly girls and women, through education and training. Based in Vancouver, the organization offers a range of programs, including classes for preteen girls, women and teen classes, and workshops for schools and community groups. Their mission is to cultivate safe and supportive environments where students can thrive emotionally, physically, and academically, while promoting social-emotional learning and violence prevention strategies. With a focus on holistic empowerment, Arise Empowerment Programs aims to equip individuals with the tools to combat violence and promote confidence and safety. By integrating self-defense techniques with mindfulness, movement, and social-emotional learning, the organization seeks to empower individuals to become confident, resilient, and self-assured individuals.