GETTING STARTED ACADEMY

The Flow Nation is a martial arts organization located on the unceded territory of the Coast Salish peoples, offering various programs for kids and adults, including group classes, 1-on-1 sessions, and camps. With a focus on self-defense skills, Karate, Jiu Jitsu, and STEM activities, the organization aims to provide a fun and educational experience for its members. The Flow Nation offers a range of programs, including Spring Break Camp, Summer Camp, and Pro D Camp, catering to different age groups and interests. By registering for a free class or session, individuals can get started with their martial arts journey. The organization prioritizes capacity limits and COVID policies while striving to accommodate its members' needs.