Centred Pilates
Centred Pilates is a private, semi-private, and group fitness studio offering personalized Pilates classes, workshops, and sessions tailored to enhance athletic performance, increase fitness levels, and improve posture. As an inclusive space, all are welcome, and the studio acknowledges the unceded territory of the Syilx (Okanagan) Peoples. With a focus on current body science and movement specialists, Centred Pilates helps clients achieve their goals through dynamic and balanced postures, strength, and efficiency. The studio offers various packages, including single assessments, private sessions, and group classes, catering to beginners and experienced individuals alike. By combining Pilates equipment and methodology with expert guidance, Centred Pilates fosters a supportive and motivating environment for clients to reach their full potential.
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Ages
Centred Pilates provides activities for these age groups:
Young children
Ages 0 - 5
Children
Ages 6 - 12
Teens
Ages 13 - 17
Adults
Ages 18 and over
Seniors
Website
For more information, please visit Centred Pilates's website
This page was last updated December 31, 2024
The information on this page has been gathered from publicly available sources on the internet. While every attempt has been made to be as up to date as possible, always refer back to the information on the provider's website.
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