SALT pilates inc.

SALT Pilates + Barre is a modern studio located in downtown Langford, offering a unique and contemporary approach to reformer Pilates. With a focus on small group classes and private sessions, our expert instructors guide you through a low-impact, full-body workout designed to strengthen, align, lengthen, and tone. Our mission is to build a supportive community that encourages growth and motivation, helping you achieve better posture, increased flexibility, and full-body toning. As a results-oriented studio, we cater to all fitness levels, providing a safe and motivating environment to help you reach your full potential. By choosing SALT Pilates + Barre, you'll experience a transformative workout that will leave you feeling empowered and connected.