Practical Self Defense Training Center

Practical Self Defense Training Center | Waterbury, CT

Welcome to the Practical Self Defense Training Center, where we specialize in a comprehensive array of martial arts disciplines including Kuntao, Inosanto Kali, Pekiti Tersia Kali, Jeet Kune Do, and Brazilian Jiu-Jitsu. Our mission is to empower our students with practical self-defense skills while fostering a supportive community environment that values health, fitness, and personal growth. Led by experienced martial artists like Sifus Ron Kosakowski and Andrew DiGuiseppi, we ensure that each student receives personalized instruction tailored to their unique goals and abilities. At our center, you'll experience a holistic approach to martial arts training that not only enhances physical prowess but also builds mental resilience and self-confidence. Join us today and discover the transformative power of martial arts in your life.

Where to find Practical Self Defense Training Center in waterbury-ct

Activities provided by Practical Self Defense Training Center

Practical Self Defense Training Center is a unique provider!

The star icon indicates activities that can only be found at Practical Self Defense Training Center.

boxing

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Brazilian jiu jitsu

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combat

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Filipino martial arts

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jeet kun do

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kickboxing

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kung fu

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MMA

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self defense

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Related categories

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Ages

Practical Self Defense Training Center provides activities for these age groups:

Young children

Ages 0 - 5

Children

Ages 6 - 12

Teens

Ages 13 - 17

Adults

Ages 18 and over

Seniors

Website

For more information, please visit Practical Self Defense Training Center's website

This page was last updated July 26, 2026

The information on this page has been gathered from publicly available sources. Always refer to the provider's website for the most accurate details: provider's website.

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