ZYQ
Zhong Yuan Qigong is a traditional Chinese practice that emphasizes cultivating internal awareness and stillness to promote better health, vitality, and spiritual development. As an internal style of Qigong, it combines Taoist energetic practices, Zen Buddhist psycho-practices, and ancient Chinese shamanism to create a unique approach to wellness. With its roots in the Zhong Yuan Plain, this system is named after the ancient name for the central part of China where it was developed. Zhong Yuan Qigong offers a comprehensive approach to health and wellness, encompassing preparation exercises, meditation, and energy cultivation techniques. By practicing Zhong Yuan Qigong, individuals can unlock their inner power and achieve a state of balance and harmony.
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Ages
ZYQ provides activities for these age groups:
Young children
Ages 0 - 5
Children
Ages 6 - 12
Teens
Ages 13 - 17
Adults
Ages 18 and over
Seniors
Website
For more information, please visit ZYQ's website
This page was last updated January 1, 2025
The information on this page has been gathered from publicly available sources on the internet. While every attempt has been made to be as up to date as possible, always refer back to the information on the provider's website.
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