Aikido Durham Martial Arts and Meditation

Durham Martial Arts and Meditation offers a unique blend of Japanese martial arts training in Aikido and guided meditation practice in Whitby, Ontario. As part of the AYC network, students have access to multiple dojos across Ontario and expert instruction from top instructors worldwide. Aikido Durham provides a non-competitive, traditional, and enjoyable environment for students of all levels, from beginners to advanced, and offers flexible pricing options including monthly subscriptions and drop-in rates. With a focus on developing the mind and body, Aikido Durham helps students cultivate balance, posture, and calmness of thought to neutralize attacks and achieve self-defense. By combining physical training with mindfulness and meditation, Durham Martial Arts and Meditation promotes overall health and wellness.