Kihon Karate

Kihon Karate is a premier martial arts school that redefines traditional karate through full-contact training and competitive excellence. Led by Shihan Norm Rivard, a 7th-degree black belt with international competition victories, Kihon fosters a welcoming environment where beginners can thrive alongside experienced fighters. The curriculum includes kata, grappling, self-defense techniques, and high-level competitions, promoting well-rounded development and personal growth. Students at Kihon Karate not only enhance their physical fitness but also gain confidence and the ability to protect themselves and others. This community of friends shares a passion for continuous improvement, making it an exceptional choice for those seeking a transformative martial arts experience.