KIHON Karate

Windsor's premier martial arts school, KIHON, specializes in full-contact, bare-knuckle karate, offering a welcoming environment for beginners and experienced practitioners alike, with a focus on personal growth and high-level competition. Shihan Norm Rivard, a 7th-degree black belt, leads the school with his expertise and dedication to teaching. KIHON's curriculum includes traditional kata, grappling, and self-defense strategies, aiming to develop well-rounded fighters. With a strong competitive record and a culture of mutual support, KIHON is an ideal place to improve physical fitness and confidence. Book a free introductory lesson to experience the benefits of KIHON Karate.