STOTT PILATES
GO WITH THE FLOW is a certified Pilates and Yoga studio offering a range of services, including private sessions, group classes, and workshops, focusing on mobility, flexibility, and strength. With expertise in STOTT PILATES, Yoga, Essentrics, and Pilates, the studio aims to promote better movement and overall well-being. Located in Windsor, ON, GO WITH THE FLOW provides flexible scheduling options, allowing clients to choose from private sessions or group classes tailored to their needs. By integrating physical movement with breath, meditation, and awareness, the studio strives to enhance clients' health and personal growth. With a focus on holistic wellness, GO WITH THE FLOW is dedicated to helping individuals achieve their movement goals.
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Ages
STOTT PILATES provides activities for these age groups:
Young children
Ages 0 - 5
Children
Ages 6 - 12
Teens
Ages 13 - 17
Adults
Ages 18 and over
Seniors
Website
For more information, please visit STOTT PILATES's website
This page was last updated December 30, 2024
The information on this page has been gathered from publicly available sources on the internet. While every attempt has been made to be as up to date as possible, always refer back to the information on the provider's website.
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