The Shala Yoga & Meditation Studio
The Shala Yoga & Meditation Studio offers a diverse range of yoga classes, workshops, and events tailored to suit various levels of experience and goals. From beginner-friendly classes like Gentle Yoga and Guided Meditation to more challenging practices like Kundalini and Vinyasa, students can choose from over 130 classes, each designed to promote physical, mental, and emotional well-being. With a focus on accessible and inclusive practices, The Shala provides a welcoming space for individuals to cultivate mindfulness, resilience, and inner peace. Located in Windsor, Ontario, The Shala Yoga & Meditation Studio is dedicated to helping students achieve a balanced and fulfilling life.
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Ages
The Shala Yoga & Meditation Studio provides activities for these age groups:
Young children
Ages 0 - 5
Children
Ages 6 - 12
Teens
Ages 13 - 17
Adults
Ages 18 and over
Seniors
Website
For more information, please visit The Shala Yoga & Meditation Studio's website
This page was last updated December 30, 2024
The information on this page has been gathered from publicly available sources on the internet. While every attempt has been made to be as up to date as possible, always refer back to the information on the provider's website.
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