water polo

Dive into the action with water polo in Strathmore! Perfect for athletes of all skill levels, water polo combines teamwork, strategy, and endurance in the pool. Join a water polo club to develop your skills, participate in competitive matches, and connect with a community of players. Discover the excitement and camaraderie of water polo in Strathmore today!

Learn more about water polo

Water polo is a team water sport played in a swimming pool where two teams of seven players each compete to score goals by throwing a ball into the opposing team's net. The game is played in four quarters, and players must swim, pass, and shoot the ball while continuously treading water, making it both physically demanding and strategic. Players are not allowed to touch the pool bottom, requiring strong swimming and endurance skills. Water polo combines elements of soccer, basketball, and rugby but is played in an aquatic environment. The sport involves aggressive defense, quick transitions, and teamwork. It is popular in countries like Hungary, Italy, and the United States, and is a regular feature in international competitions, including the Olympics. Water polo requires excellent communication, coordination, and physical strength, as players must compete in a fast-paced, often intense environment.